Jan 12, 2024 | Functional Medicine, Nutrition
Strengthening Your Immune System for the Winter Tips for Supporting Your Body’s Natural Defenses By Kirsten Petersen, DC Occasional illness is a natural part of life, so it shouldn’t be feared. But by making smart choices and preparing for winter immune stress,...
Mar 13, 2023 | Functional Medicine
The Gut-Brain Connection Linking Digestive Health and Cognitive Function It is often said that a healthy gut is the cornerstone of overall well-being, but the profound connection between the gut and the brain must also be considered when building a foundation of...
