Mar 27, 2025 | Functional Medicine, Nutrition
Align 14 Day Cleanse and reset Get Started For Free Break unhealthy habits After eliminating foods that don’t serve you for 14 days, you will find that your body no longer craves them in the same way. Get Fast Results While you may be making some big changes,...
Jan 12, 2024 | Functional Medicine, Nutrition
Strengthening Your Immune System for the Winter Tips for Supporting Your Body’s Natural Defenses By Kirsten Petersen, DC Occasional illness is a natural part of life, so it shouldn’t be feared. But by making smart choices and preparing for winter immune stress,...
Apr 14, 2023 | Functional Medicine, Nutrition
Glucose Regulation Part 2: Low Blood Sugar Low blood sugar creates inflammation and stresses your system While we sometimes think of low blood sugar being just an inconvenience, when it becomes a pattern it can have consequences for our wellbeing, including brain,...
Jul 3, 2022 | Functional Medicine, Nutrition
What Supplements Should You be Taking? Factors to Consider When Choosing the Right Supplements for You By Kirsten Petersen, DC Do we really need supplements? Aren’t we able to receive all the vitamins, minerals, antioxidants and other nutrients our bodies need from...
