Nov 16, 2023 | Chiropractic, Uncategorized
Why You Should Have a Gratitude Practice By Kirsten Petersen, DC Our brains are designed to problem solve, so they focus on – you guessed it – the problems. When we consciously shift our focus to the positive and express gratitude as an alternative, our...
Oct 18, 2022 | Chiropractic, Functional Medicine
Seasonal Change and Mental Health: Strategies for a Better Winter By Kirsten Petersen, DC When you notice the leaves starting to change around you, the air becoming brisk, and the evening light waning, how does it make you feel? Some people can’t wait for this season...
Apr 8, 2022 | Chiropractic, Functional Medicine
Liver Dysfunction and Toxic Burden – How to Support Healthy Liver Function By Kirsten Petersen, DC The liver is one of the hardest working organs in the body. It aids in detoxifying our blood, producing bile to appropriately digest fats, breaking down...
Mar 8, 2022 | Chiropractic, Functional Medicine
Five Breathing Techniques and When to Use Them By Kirsten Petersen, DC Feeling stressed? Tired? Emotionally drained? The way you breathe strongly affects the chemical and physiological activities in your body. When you’re stressed, you might notice that your...
Jan 29, 2022 | Chiropractic, Functional Medicine
Functional Medicine vs. Conventional Medicine By Kirsten Petersen, DC The field of functional medicine has rapidly been gaining popularity over the past decade as individuals seek out more comprehensive approaches to their chronic illnesses. But how do we decide when...
May 15, 2020 | Chiropractic
Many of us are spending more time at home lately, and this gives us an opportunity to set things up just how we like ’em! Read on for some simple ways to create a home space that encourages movement and alignment like nature intended. Install a bar to hang from...
